Bill Butler 30:00 row
6,712m
Meters
30:00.0
Time
2:14.0
Pace
399
Calories
119
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 121 |
July 18, 2023 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,712m | 2:14.0 | 145 | 799 | 21 | 119 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 17 | 96 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 111 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 22 | 118 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 126 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 132 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 135 |
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Workout Graph
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