Bill Butler 30:04 row
6,458m
Meters
30:04.7
Time
2:19.7
Pace
369
Calories
114
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Stroke Count | 507 |
| Drag Factor | 0 |
August 13, 2023 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.7 | 6,458m | 2:19.7 | 128 | 741 | 17 | 114 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 17 | 99 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 17 | 109 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 | 114 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 17 | 122 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 17 | 122 |
| 30:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 129 |
| 30:04.7 | 12m | 3:15.8 | 47 | 460 | 0 | 103 |
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Workout Graph
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