Bill Butler v100m/1:00r...4 row

1,000m

Meters

3:35.5

Time

1:47.7

Pace

74

Calories

97

Heart Rate

Rest Distance358m
Rest Time4:00.0
Overall Distance1,358m
Overall Time7:35.5
Average Watts280
Calories Per Hour1262
Stroke Rate30
Stroke Count160
Drag Factor126

August 15, 2023 08:58:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

August CTC

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:35.5 1,000m 1:47.7 280 1262 30 97
0:21.4 100m 1:47.0 286 1283 31 70
r: 1:00 121m
0:42.9 200m 1:47.2 284 1276 31 113
r: 1:00 128m
1:04.5 300m 1:47.5 282 1269 31 104
r: 1:00 97m
1:26.7 400m 1:48.3 275 1246 30 104
r: 1:00 12m
r358m

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Workout Graph

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