Bill Butler 5:00 row
1,118m
Meters
5:00.0
Time
2:14.1
Pace
66
Calories
71
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
August 21, 2023 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 71 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 16 | 36 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 18 | 41 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 42 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 113 |
| 5:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 123 |
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Workout Graph
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