Bill Butler 5:00 row
908m
Meters
5:00.0
Time
2:45.1
Pace
49
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 121 |
August 21, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 115 |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 17 | 101 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 18 | 108 |
| 3:00.0 | 165m | 3:01.8 | 58 | 500 | 18 | 110 |
| 4:00.0 | 182m | 2:44.8 | 78 | 568 | 18 | 115 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 143 |
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Workout Graph
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