Bill Butler v5:00/1:00r...6 row
8,627m
Meters
34:52.6
Time
2:01.2
Pace
566
Calories
142
Heart Rate
| Rest Distance | 2,102m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 10,729m |
| Overall Time | 1:00:52.6 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 26 |
| Stroke Count | 1276 |
| Drag Factor | 124 |
September 01, 2023 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:52.6 | 8,627m | 2:01.2 | 196 | 975 | 26 | 142 | |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 23 | 122 | |
| r: 1:00 | 83m | ||||||
| 6:00.2 | 1,500m | 2:00.0 | 202 | 995 | 27 | 141 | |
| r: 5:00 | 489m | ||||||
| 5:58.6 | 1,500m | 1:59.5 | 205 | 1005 | 27 | 130 | |
| r: 5:00 | 405m | ||||||
| 5:58.3 | 1,500m | 1:59.4 | 205 | 1007 | 27 | 153 | |
| r: 5:00 | 318m | ||||||
| 5:58.6 | 1,500m | 1:59.5 | 205 | 1005 | 28 | 155 | |
| r: 5:00 | 248m | ||||||
| 5:56.9 | 1,500m | 1:58.9 | 208 | 1015 | 29 | 156 | |
| r: 5:00 | 559m | ||||||
| r2,102m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pete Plan Session 2