Bill Butler 30:00 row
6,773m
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
131
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 126 |
September 02, 2023 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,773m | 2:12.8 | 149 | 813 | 21 | 131 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 | 120 |
| 12:00.0 | 1,339m | 2:14.4 | 144 | 795 | 20 | 121 |
| 18:00.0 | 1,340m | 2:14.3 | 144 | 796 | 20 | 129 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 22 | 140 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 | 149 |
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Workout Graph
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