Bill Butler 30:00 row
6,552m
Meters
30:00.0
Time
2:17.3
Pace
379
Calories
65
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 125 |
September 05, 2023 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,552m | 2:17.3 | 135 | 764 | 18 | 65 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 18 | 105 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 77 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 67 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 56 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 | 50 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 | 37 |
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Workout Graph
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