Bill Butler 30:07 row
6,524m
Meters
30:07.0
Time
2:18.4
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 120 |
September 08, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,524m | 2:18.4 | 132 | 753 | 18 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 17 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 18 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 19 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 |
| 30:00.0 | 1,112m | 2:14.8 | 143 | 790 | 20 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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