Bill Butler 30:08 row
7,014m
Meters
30:08.2
Time
2:08.8
Pace
432
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 125 |
October 27, 2023 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 7,014m | 2:08.8 | 163 | 862 | 22 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 24 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 |
| 30:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 30:08.2 | 27m | 2:31.8 | 100 | 644 | 17 |
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Workout Graph
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