Bill Butler 22:31 row
5,012m
Meters
22:31.0
Time
2:14.7
Pace
296
Calories
124
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 456 |
| Drag Factor | 125 |
November 25, 2023 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:31.0 | 5,012m | 2:14.7 | 143 | 792 | 20 | 124 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 17 | 105 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 113 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 | 123 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 | 138 |
| 22:31.0 | 605m | 2:04.7 | 180 | 919 | 24 | 143 |
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Workout Graph
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