Bill Butler 30:05 row
6,880m
Meters
30:05.8
Time
2:11.2
Pace
415
Calories
134
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 0 |
December 03, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,880m | 2:11.2 | 155 | 832 | 22 | 134 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 22 | 114 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 | 126 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 133 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 138 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 140 |
| 30:00.0 | 1,167m | 2:08.5 | 165 | 867 | 24 | 145 |
| 30:05.8 | 17m | 2:50.5 | 71 | 542 | 0 | 145 |
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Workout Graph
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