Bill Butler 5:00 row
1,135m
Meters
5:00.0
Time
2:12.1
Pace
68
Calories
112
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 114 |
December 10, 2023 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 112 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 16 | 85 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 21 | 107 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 115 |
| 4:00.0 | 243m | 2:03.4 | 186 | 940 | 26 | 124 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 132 |
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Workout Graph
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