Bill Butler 20:00 row

4,618m

Meters

20:00.0

Time

2:09.9

Pace

280

Calories

Average Watts160
Calories Per Hour849
Stroke Rate19
Stroke Count392
Drag Factor121

December 31, 2023 09:32:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,618m 2:09.9 160 849 19
4:00.0 924m 2:09.8 160 849 20
8:00.0 907m 2:12.3 151 820 20
12:00.0 924m 2:09.8 160 849 19
16:00.0 929m 2:09.1 162 858 20
20:00.0 933m 2:08.6 165 866 20

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Workout Graph

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