Bill Butler 20:00 row
4,618m
Meters
20:00.0
Time
2:09.9
Pace
280
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 849 |
Stroke Rate | 19 |
Stroke Count | 392 |
Drag Factor | 121 |
December 31, 2023 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:00.0 | 4,618m | 2:09.9 | 160 | 849 | 19 |
4:00.0 | 924m | 2:09.8 | 160 | 849 | 20 |
8:00.0 | 907m | 2:12.3 | 151 | 820 | 20 |
12:00.0 | 924m | 2:09.8 | 160 | 849 | 19 |
16:00.0 | 929m | 2:09.1 | 162 | 858 | 20 |
20:00.0 | 933m | 2:08.6 | 165 | 866 | 20 |
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Workout Graph
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