Bill Butler v250m/1:00r...2 row
491m
Meters
1:56.9
Time
1:59.0
Pace
17
Calories
85
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 625m |
| Overall Time | 3:56.9 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 55 |
| Drag Factor | 158 |
January 02, 2024 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:56.9 | 491m | 1:59.0 | 207 | 1014 | 20 | 85 | |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 21 | 85 | |
| r: 1:00 | 134m | ||||||
| 0:58.4 | 242m | 2:00.6 | 199 | 985 | 19 | ||
| r: 1:00 | 0m | ||||||
| r134m |
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Workout Graph
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