Bill Butler v250m/1:00r...6 row
1,500m
Meters
5:50.3
Time
1:56.7
Pace
102
Calories
126
Heart Rate
| Rest Distance | 657m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,157m |
| Overall Time | 11:50.3 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 20 |
| Stroke Count | 201 |
| Drag Factor | 157 |
January 02, 2024 07:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:50.3 | 1,500m | 1:56.7 | 220 | 1056 | 20 | 126 | |
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 21 | 97 | |
| r: 1:00 | 121m | ||||||
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 21 | 121 | |
| r: 1:00 | 134m | ||||||
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 21 | 126 | |
| r: 1:00 | 120m | ||||||
| 0:58.3 | 250m | 1:56.6 | 221 | 1059 | 20 | 128 | |
| r: 1:00 | 130m | ||||||
| 0:58.4 | 250m | 1:56.8 | 220 | 1055 | 21 | 142 | |
| r: 1:00 | 132m | ||||||
| 0:58.5 | 250m | 1:57.0 | 219 | 1052 | 20 | 143 | |
| r: 1:00 | 20m | ||||||
| r657m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.