Bill Butler 5:00 row
1,152
Meters
5:00.0
Time
2:10.2
Pace
68
Calories
79
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 125 |
January 15, 2024 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,152 | 2:10.2 | 159 | 816 | 68 | 21 | 79 |
| 1:00.0 | 211 | 2:22.1 | 122 | 660 | 11 | 18 | 79 |
| 2:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 19 | |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 21 | |
| 4:00.0 | 239 | 2:05.5 | 177 | 900 | 15 | 23 | |
| 5:00.0 | 258 | 1:56.2 | 223 | 1020 | 17 | 27 |
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Workout Graph
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