Bill Butler v250m/1:00r...1 row
250m
Meters
1:01.1
Time
2:02.2
Pace
16
Calories
135
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 270m |
| Overall Time | 2:01.1 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 21 |
| Drag Factor | 121 |
January 25, 2024 07:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 20 | 135 | |
| 1:01.1 | 250m | 2:02.2 | 192 | 960 | 20 | 135 | |
| r: 1:00 | 20m | ||||||
| r20m |
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Workout Graph
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