Bill Butler 30:05 row
6,113m
Meters
30:05.5
Time
2:27.6
Pace
334
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 550 |
| Drag Factor | 0 |
January 28, 2024 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.5 | 6,113m | 2:27.6 | 109 | 674 | 18 | 114 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 18 | 96 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 18 | 99 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 | 114 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 18 | 120 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 | 118 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 19 | 127 |
| 30:05.5 | 9m | 5:05.5 | 12 | 342 | 0 | 127 |
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Workout Graph
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