Bill Butler v250m/1:00r...1 row
250m
Meters
0:59.9
Time
1:59.8
Pace
16
Calories
120
Heart Rate
| Rest Distance | 14m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 264m |
| Overall Time | 1:59.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 172 |
January 28, 2024 09:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 20 | 120 | |
| 0:59.9 | 250m | 1:59.8 | 204 | 1000 | 20 | 120 | |
| r: 1:00 | 14m | ||||||
| r14m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.