Bill Butler 20:08 row
4,237m
Meters
20:08.2
Time
2:22.5
Pace
239
Calories
109
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 18 |
| Stroke Count | 370 |
| Drag Factor | 124 |
February 14, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.2 | 4,237m | 2:22.5 | 121 | 715 | 18 | 109 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 98 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 | 105 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 111 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 117 |
| 20:08.2 | 19m | 3:35.7 | 35 | 419 | 8 | 117 |
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Workout Graph
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