Bill Butler 20:00 row
4,314
Meters
20:00.0
Time
2:19.0
Pace
247
Calories
110
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 383 |
| Drag Factor | 124 |
February 15, 2024 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,314 | 2:19.0 | 130 | 741 | 247 | 19 | 110 |
| 4:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 19 | 99 |
| 8:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 19 | 105 |
| 12:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 19 | 111 |
| 16:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 19 | 115 |
| 20:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 19 | 120 |
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Workout Graph
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