Bill Butler 30:00 row
6,820m
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 662 |
| Drag Factor | 126 |
February 18, 2024 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820m | 2:11.9 | 152 | 824 | 21 | 129 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 | 101 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 118 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 134 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 136 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 142 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 24 | 148 |
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Workout Graph
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