Bill Butler 30:00 row
6,397m
Meters
30:00.0
Time
2:20.6
Pace
363
Calories
117
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 127 |
February 23, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,397m | 2:20.6 | 126 | 732 | 18 | 117 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 18 | 107 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 111 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 116 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 119 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 124 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 19 | 125 |
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Workout Graph
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