Bill Butler 20:00 row
4,542m
Meters
20:00.0
Time
2:12.1
Pace
273
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 130 |
February 26, 2024 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,542m | 2:12.1 | 152 | 822 | 22 | 120 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 110 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 | 117 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 124 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 130 |
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Workout Graph
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