Bill Butler 5:00 row
1,127
Meters
5:00.0
Time
2:13.0
Pace
67
Calories
100
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 129 |
February 28, 2024 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 23 | 100 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 18 | 78 |
| 2:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 20 | 94 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 13 | 23 | 102 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 | 105 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1039 | 17 | 29 | 122 |
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Workout Graph
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