Bill Butler 20:04 row
4,559m
Meters
20:04.5
Time
2:12.1
Pace
274
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 0 |
February 28, 2024 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 4,559m | 2:12.1 | 152 | 822 | 22 | 132 |
| 5:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 116 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 125 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 21 | 129 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 146 |
| 20:04.5 | 13m | 2:53.0 | 68 | 532 | 0 | 146 |
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Workout Graph
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