Bill Butler 30:00 row
6,924m
Meters
30:00.0
Time
2:09.9
Pace
422
Calories
129
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 123 |
February 29, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,924m | 2:09.9 | 159 | 848 | 22 | 129 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 20 | 105 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 22 | 118 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 | 136 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 21 | 132 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 | 141 |
| 30:00.0 | 1,203m | 2:04.6 | 181 | 921 | 25 | 146 |
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Workout Graph
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