Bill Butler 30:00 row
6,778m
Meters
30:00.0
Time
2:12.7
Pace
404
Calories
127
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
| Stroke Count | 601 |
| Drag Factor | 124 |
March 03, 2024 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,778m | 2:12.7 | 150 | 814 | 19 | 127 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 19 | 113 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 122 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 127 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 20 | 131 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 133 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 137 |
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Workout Graph
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