Bill Butler 30:00 row
6,631m
Meters
30:00.0
Time
2:15.7
Pace
390
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 122 |
March 10, 2024 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,631m | 2:15.7 | 140 | 781 | 19 | 119 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 107 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 113 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 19 | 119 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 19 | 122 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 126 |
| 30:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 129 |
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Workout Graph
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