Bill Butler 7500m row
7,500m
Meters
31:41.2
Time
2:06.7
Pace
465
Calories
134
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 126 |
April 02, 2024 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:41.2 | 7,500m | 2:06.7 | 172 | 891 | 23 | 134 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 20 | 107 |
| 2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 21 | 113 |
| 2:05.0 | 1,500m | 2:05.0 | 179 | 916 | 24 | 123 |
| 2:01.9 | 2,000m | 2:01.9 | 193 | 964 | 26 | 130 |
| 1:58.8 | 2,500m | 1:58.8 | 209 | 1018 | 29 | 138 |
| 2:16.0 | 3,000m | 2:16.0 | 139 | 778 | 19 | 126 |
| 2:10.4 | 3,500m | 2:10.4 | 158 | 843 | 22 | 127 |
| 2:07.2 | 4,000m | 2:07.2 | 170 | 885 | 24 | 135 |
| 2:03.8 | 4,500m | 2:03.8 | 184 | 934 | 26 | 141 |
| 1:59.1 | 5,000m | 1:59.1 | 207 | 1013 | 27 | 146 |
| 2:15.8 | 5,500m | 2:15.8 | 140 | 780 | 20 | 138 |
| 2:10.3 | 6,000m | 2:10.3 | 158 | 844 | 22 | 141 |
| 2:05.2 | 6,500m | 2:05.2 | 178 | 913 | 24 | 146 |
| 2:03.1 | 7,000m | 2:03.1 | 188 | 945 | 26 | 149 |
| 1:58.4 | 7,500m | 1:58.4 | 211 | 1025 | 28 | 153 |
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Workout Graph
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