Bill Butler 5:00 row
1,135m
Meters
5:00.0
Time
2:12.1
Pace
68
Calories
102
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 118 |
April 07, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 | 102 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 18 | 85 |
| 2:00.0 | 215m | 2:19.5 | 129 | 743 | 20 | 98 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 23 | 101 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 25 | 106 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 33 | 120 |
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Workout Graph
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