Bill Butler v1:00/1:00r...13 row
3,586m
Meters
13:00.0
Time
1:48.7
Pace
262
Calories
140
Heart Rate
| Rest Distance | 1,243m |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,829m |
| Overall Time | 26:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 32 |
| Stroke Count | 605 |
| Drag Factor | 124 |
April 07, 2024 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,586m | 1:48.7 | 272 | 1236 | 32 | 140 | |
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | 119 | |
| r: 1:00 | 111m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 33 | 129 | |
| r: 1:00 | 117m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 133 | |
| r: 1:00 | 111m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 135 | |
| r: 1:00 | 102m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 139 | |
| r: 1:00 | 89m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 31 | 141 | |
| r: 1:00 | 99m | ||||||
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 31 | 142 | |
| r: 1:00 | 106m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 145 | |
| r: 1:00 | 102m | ||||||
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 31 | 146 | |
| r: 1:00 | 108m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 148 | |
| r: 1:00 | 90m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 149 | |
| r: 1:00 | 64m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 150 | |
| r: 1:00 | 49m | ||||||
| 1:00.0 | 285m | 1:45.2 | 300 | 1332 | 36 | 152 | |
| r: 1:00 | 95m | ||||||
| r1,243m |
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Workout Graph
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