Bill Butler 20:07 row
4,542m
Meters
20:07.6
Time
2:12.9
Pace
271
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 192 |
April 11, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.6 | 4,542m | 2:12.9 | 149 | 812 | 22 | 124 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 | 111 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 | 117 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 21 | 116 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 138 |
| 20:07.6 | 22m | 2:52.7 | 68 | 533 | 8 | 138 |
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Workout Graph
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