Bill Butler 20:07 row
4,542
Meters
20:07.6
Time
2:12.9
Pace
271
Calories
124
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 192 |
April 11, 2024 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:07.6 | 4,542 | 2:12.9 | 149 | 807 | 271 | 22 | 124 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 | 111 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 | 117 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 116 |
| 20:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 22 | 138 |
| 20:07.6 | 22 | 2:52.7 | 68 | 473 | 1 | 8 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.