Bill Butler 20:06 row
4,234m
Meters
20:06.2
Time
2:22.4
Pace
239
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 0 |
April 14, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 4,234m | 2:22.4 | 121 | 716 | 19 | 102 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 18 | 90 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 19 | 98 |
| 15:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 105 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 110 |
| 20:06.2 | 16m | 3:13.7 | 48 | 465 | 0 | 109 |
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Workout Graph
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