Bill Butler 30:06 row
6,505m
Meters
30:06.3
Time
2:18.8
Pace
373
Calories
113
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 125 |
April 20, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.3 | 6,505m | 2:18.8 | 131 | 750 | 18 | 113 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 94 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 | 103 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 19 | 106 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 | 115 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 | 121 |
| 30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 19 | 127 |
| 30:06.3 | 20m | 2:37.5 | 90 | 608 | 9 | 127 |
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Workout Graph
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