Bill Butler 5016m row
5,016m
Meters
21:55.9
Time
2:11.1
Pace
304
Calories
130
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 505 |
| Drag Factor | 124 |
May 01, 2024 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:55.9 | 5,016m | 2:11.1 | 155 | 833 | 23 | 130 |
| 4:29.5 | 1,000m | 2:14.7 | 143 | 792 | 22 | 110 |
| 4:16.8 | 2,000m | 2:08.4 | 165 | 869 | 24 | 128 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 24 | 133 |
| 4:26.0 | 4,000m | 2:13.0 | 149 | 812 | 23 | 140 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 23 | 140 |
| 0:06.3 | 5,016m | 3:16.8 | 46 | 457 | 9 | 130 |
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Workout Graph
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