Bill Butler 30:06 row
6,676m
Meters
30:06.1
Time
2:15.2
Pace
392
Calories
135
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 0 |
May 10, 2024 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,676m | 2:15.2 | 141 | 786 | 22 | 135 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 120 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 22 | 128 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 133 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 22 | 138 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 23 | 142 |
| 30:00.0 | 1,130m | 2:12.7 | 150 | 814 | 23 | 145 |
| 30:06.1 | 15m | 3:23.3 | 42 | 443 | 0 | 145 |
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Workout Graph
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