Bill Butler 30:00 row
6,520m
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
115
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 125 |
May 11, 2024 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,520m | 2:18.0 | 133 | 757 | 19 | 115 |
| 6:00.0 | 1,299m | 2:18.5 | 132 | 752 | 20 | 102 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 19 | 111 |
| 18:00.0 | 1,302m | 2:18.2 | 132 | 755 | 19 | 116 |
| 24:00.0 | 1,301m | 2:18.3 | 132 | 754 | 19 | 121 |
| 30:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 | 126 |
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Workout Graph
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