Bill Butler 30:00 row
6,766
Meters
30:00.0
Time
2:13.0
Pace
404
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 124 |
May 13, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,766 | 2:13.0 | 149 | 811 | 404 | 22 | 118 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 21 | 105 |
| 12:00.0 | 1,358 | 2:12.5 | 150 | 817 | 81 | 22 | 113 |
| 18:00.0 | 1,361 | 2:12.2 | 151 | 820 | 82 | 22 | 120 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 81 | 22 | 125 |
| 30:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 23 | 129 |
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Workout Graph
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