Bill Butler 21:38 row
5,020
Meters
21:38.5
Time
2:09.3
Pace
306
Calories
129
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 486 |
| Drag Factor | 126 |
May 20, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:38.5 | 5,020 | 2:09.3 | 162 | 856 | 306 | 22 | 129 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 22 | 117 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 | 124 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 22 | 129 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 22 | 136 |
| 21:38.5 | 406 | 2:01.3 | 196 | 974 | 26 | 26 | 141 |
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Workout Graph
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