Bill Butler 30:00 row
6,589
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
117
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 121 |
May 22, 2024 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,589 | 2:16.5 | 137 | 768 | 384 | 20 | 117 |
| 6:00.0 | 1,291 | 2:19.4 | 129 | 740 | 74 | 20 | 102 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 20 | 109 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 20 | 117 |
| 24:00.0 | 1,324 | 2:15.9 | 139 | 770 | 77 | 20 | 124 |
| 30:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 20 | 134 |
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Workout Graph
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