Bill Butler v5:00/1:00r...6 row
8,642m
Meters
34:32.8
Time
1:59.9
Pace
574
Calories
145
Heart Rate
| Rest Distance | 2,735m |
|---|---|
| Rest Time | 26:00.0 |
| Overall Distance | 11,377m |
| Overall Time | 1:00:32.8 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1345 |
| Drag Factor | 126 |
May 31, 2024 08:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 34:32.8 | 8,642m | 1:59.9 | 203 | 998 | 27 | 145 | |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 123 | |
| r: 1:00 | 97m | ||||||
| 5:55.1 | 1,500m | 1:58.3 | 211 | 1026 | 27 | 143 | |
| r: 5:00 | 596m | ||||||
| 5:54.7 | 1,500m | 1:58.2 | 212 | 1028 | 27 | 149 | |
| r: 5:00 | 518m | ||||||
| 5:54.9 | 1,500m | 1:58.3 | 211 | 1027 | 28 | 152 | |
| r: 5:00 | 486m | ||||||
| 5:55.0 | 1,500m | 1:58.3 | 211 | 1026 | 28 | 153 | |
| r: 5:00 | 371m | ||||||
| 5:53.1 | 1,500m | 1:57.7 | 215 | 1038 | 30 | 154 | |
| r: 5:00 | 667m | ||||||
| r2,735m |
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Workout Graph
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