Bill Butler v5:00/1:00r...1 row
1,147m
Meters
5:00.0
Time
2:10.7
Pace
69
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,162m |
| Overall Time | 6:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 127 |
June 11, 2024 08:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | |
| r: 1:00 | 15m | |||||
| r15m |
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Workout Graph
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