Bill Butler 3x1000m/1:00r row
3,000m
Meters
11:59.2
Time
1:59.8
Pace
198
Calories
147
Heart Rate
| Rest Distance | 231m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,231m |
| Overall Time | 14:59.2 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 351 |
| Drag Factor | 121 |
July 07, 2024 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.2 | 3,000m | 1:59.8 | 203 | 999 | 26 | 147 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 27 | 141 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 27 | 148 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 26 | 152 |
| r231m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.