Bill Butler 5:00 row
1,117m
Meters
5:00.0
Time
2:14.2
Pace
65
Calories
106
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
July 10, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 106 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 17 | 90 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 18 | 102 |
| 3:00.0 | 224m | 2:13.9 | 146 | 801 | 20 | 106 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 112 |
| 5:00.0 | 241m | 2:04.4 | 181 | 924 | 24 | 120 |
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Workout Graph
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