Bill Butler 30:00 row
6,550m
Meters
30:00.0
Time
2:17.4
Pace
379
Calories
119
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 122 |
July 14, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,550m | 2:17.4 | 135 | 764 | 19 | 119 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 101 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 111 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 116 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 123 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 128 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 135 |
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Workout Graph
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