Bill Butler 5:00 row
1,122m
Meters
5:00.0
Time
2:13.6
Pace
65
Calories
105
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 124 |
July 25, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 | 105 |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 17 | 84 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 19 | 102 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 20 | 107 |
| 4:00.0 | 233m | 2:08.7 | 164 | 864 | 23 | 114 |
| 5:00.0 | 243m | 2:03.4 | 186 | 940 | 25 | 122 |
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Workout Graph
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