Bill Butler 3019m row
3,019m
Meters
12:26.0
Time
2:03.5
Pace
193
Calories
144
Heart Rate
Average Watts | 186 |
---|---|
Calories Per Hour | 938 |
Stroke Rate | 23 |
Stroke Count | 298 |
Drag Factor | 123 |
July 25, 2024 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:26.0 | 3,019m | 2:03.5 | 186 | 938 | 23 | 144 |
4:05.7 | 1,000m | 2:02.8 | 189 | 949 | 24 | 136 |
4:06.0 | 2,000m | 2:03.0 | 188 | 947 | 24 | 144 |
4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 24 | 149 |
0:06.3 | 3,019m | 2:45.7 | 77 | 564 | 10 | 148 |
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Workout Graph
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