Bill Butler 5:00 row
1,142m
Meters
5:00.0
Time
2:11.3
Pace
67
Calories
104
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 126 |
July 27, 2024 07:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 104 |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 19 | 90 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 20 | 99 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 104 |
| 4:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 108 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 28 | 119 |
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Workout Graph
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